Surge! - Stress Management

One of the most common factors dragging professionals to burn out and decline of efficiency in the corporate world-be it in private or government organizations-is STRESS. It is the most dreadful cause of many occupational diseases that affects the quality of life of employees. In this trend of globalization, intense competition, heightened performance expectations, organizations that want to stay competitive need to have a work force that is mentally, physically, and emotionally resilient to various types of stress and capable of delivering a highly productive day at work. People must rise above the daily challenges in the most effective way and interact more zestfully in his environment. Here is where the program "SURGE!" comes into play.

Modules:

1. Understanding stress from various perspective
2. Roots and routes of stress
3. Surging out from stress