Digital technology. Social media. Pandemic. Work-from-Home.. Mental health. These are the phenomena in the last decade. Where the latter—mental health—had never been widely recognized and articulated until relevant laws were promulgated and all the psychological effects of these phenomena reach disturbing heights.
While there are many great sources of thrill and joy, people struggle from bashing, belittling, bullying, and harassment, among others that threaten one’s psychological well-being. Is well-being really that elusive? How is it possible to keep it strong and unshaken? What do people need to safeguard themselves from those threats? Find out with Confluent Learning’s “UNLEASH”.
WHAT ARE OUR LEARNING GOALS?
- A clear self-concept—a sense of recognition of one’s unique personal characteristics.
- A stable self-esteem—a good feeling about one’s adequacy to live a good and productive life.
- A good valuation of one’s worth as a person—appreciating one’s capabilities, accomplishments, and contributions to various life endeavors that one chose to get involved in.
- A personalized regimen to maintain one’s well-being and manifest this with personal effectiveness in everyday living.
WHAT BENEFITS CAN YOU GAIN FROM THE PROGRAM?
- Perspectives on, “What is really at the top?” (Situations and people in the rat race.)
- Insight-sharing of the effects of the various forces that nurture and threaten personal well-being and psychological safety.
- Understanding the principles and methods of the 8 Streams of Confluent Learning to Personal Effectiveness.
- Learn the confluence of body-mind-spirit regimen to a proper and holistic self-care and determine sensible approaches in managing one’s physical, mental, and emotional stress.
- Learn how to unleash self-confidence with the skills and techniques to express oneself verbally and non-verbally in routine office encounters, meetings, or in formal presentations.
- Learn how to be a stunner with good visual, vocal, and kinesthetic personality projections.
- Develop sharpness in responding and providing practical solutions to social/work situations.
- Develop a sound and personalized regimen to keep a virtuous cycle going, avert the vicious cycle, and navigate the paths towards personal effectiveness and well-being.
- How to deal with other people when changes from within affect their expectations of you?
- Pointers on how to inspire others and foster a “good vibes” culture.
HOW DO WE ATTAIN THE GOAL?
The course will use Confluent Learning’s signature methodology called “c-Learning experience”, bringing a precise blend of dynamic and holistic learning processes in each session.
Telephone: +632 8535-46-54
Mobile: +63 922-854-5218
Email: contact@confluentlearning.com or lois.francisco@confluentlearning.com